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Empowering you to live your best life possible.

Founder of Fenimore Counseling, LLC
Adults 18+ and Couples 

"The curious paradox is that when I accept myself just as I am, then I can change."  ~ Carl R. Rogers

She/Her/Hers

My theoretical orientation to therapy is foundationally built on the cognitive behavioral model. It's simple: change your thinking and behaviors to change your life. Except, sometimes it's not that easy. 

 

I approach therapy in an integrative manner, as I appreciate important aspects from each theoretical orientation. I believe it is our past experiences and attachments that shape who we are today, and what our relationships look like with ourselves and others. I believe we are all innately good and born with infinite possibilities, and sometimes, life just knocks us off our tracks. Furthermore, we need to feel safe, supported, and valued before our healing can even begin.

I have over 10+ years of experience working in the helping field, with 9 years working as a mental health therapist. I have extensive experience working with adults and couples, including polyamorous couples, and am well versed in several evidenced-based practices. My counseling style is warm and welcoming, and I have a compassionate demeanor. 

You've taken a courageous step today towards taking back control over your life, and I applaud you for your bravery. If you have any questions for me, please feel free to include them when you submit your contact form. Thank you, and I look forward to working with you soon. 

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Education

"One of the most important human needs is to be seen, acknowledged, and remembered. I see you. I see you and you are beautiful." ~ Jenny Lawson

Bachelors of Science in Psychology,  Washington State University of Vancouver - 2011

Minor in Addiction Studies, Washington State University - 2011

Master of Arts in Counseling Psychology, Pacific University - 2013

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Therapeutic Interventions

EMDR (Eye-Movement Desensitization Reprocessing) 

Cognitive Behavioral Therapy

Trauma-Focused Cognitive Behavioral Therapy

Emotionally-Focused Therapy

Gottman Method Couples Therapy

Emotion-Focused Therapy

Parts Therapy including Internal Family Systems

About Fenimore Counseling
My practice specializes in treating individuals and couples, and through years of experience, I’m confident that no problem is too great to overcome.
Office Hours

Appointments Available by Request

Offering Evening and Weekend Hours